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Slow Down - is anyone else feeling like the world

Slow Down - is anyone else feeling like the world around them is going at such a feverish pace? My nervous system cannot keep up and I’ve found myself in a total state of overwhelm where fear and doubt are ever present.

This is a video of Beau, grounding himself, and shaking it off. Taylor Swift anyone? 😜

How can we learn from him? Can we take a few minutes in our days to slow down, breathe, ground ourselves, and shake it off? Can we observe the everyday miracle of breath in our lungs? Can we take a moment to tune into our nervous system, listen to what we need, and respond with compassionate kindness?

Sending you love 🙏💛

#slowdown #breathe #ground #regulate #shakeitoff

The Peace of the Wild Things By Wendell Berry W

The Peace of the Wild Things
By Wendell Berry

When despair for the world grows in me
and I wake in the night at the least sound in fear
of what my life and my children’s lives might be,
I go and lie down where the wood drake rests in his beauty on the water, and the great heron feeds.

I come into the peace of wild things
who do not tax their lives with forethought
of grief.

I come into the presence of still water.
And I feel above me the day-blind stars
waiting with their light.

For a time I rest in the grace of the world, and am free.

Thank you for sharing this @dani.bess.far 💛🙏🌿

#poetry #grief #suppurtedbymothernature #supportedbycreation #hope #peaceofthewildthings #wendellberry

Full Moon Musings 🌝 #fullmoonmusings #fullmoo

Full Moon Musings 🌝

#fullmoonmusings #fullmoon #mooncycles #power #tides #shifting

Every Child Matters. As I look at the Residential

Every Child Matters.
As I look at the Residential School Memorial Map (swipe ➡️), my heart aches with pain and the tears flow down my cheeks.
I feel responsible. My ancestors came here from Norway, Scotland, and Ireland. I can only imagine how terrifying it was for them to uproot their entire lives and move to foreign lands. I know there is a lot of fear in my lineage because I feel it in my bones.

It affects my life daily, and I’m learning how to sit with the discomfort of fear and be its guide.

I also know they turned to religion to find a safe space. Unfortunately, all that fear mixed with the power of religion was a disastrous combination. I’ve heard stories of my Great Grandfather travelling to schools to teach the message of “all hell and brim fire” if people didn’t live their lives “right.”

The disempowering messages of fearing our bodies, fearing our inner wisdom, because only god can be trusted, has been passed onto me energetically and viscerally. You’ll go to hell if you drink, you’ll go to hell if you have sex outside of marriage, if you dance, if you play cards…basically you’re going to hell. So, be afraid. And do differently.
What’s the problem with this equation?

FEAR

We are not meant to create a beautiful life through fear. It’s a survival mechanism to help us fight/flee/freeze/fawn when faced with immediate danger.

Love creates beauty. Love creates healing. Love creates life. I believe this is who God is and it is this unconditional love that I bathe myself in daily.

It is this unconditional love that I extend to all families, and all children, as we journey through today and tomorrow, and the rest of our lives.

I love you.
💛B

Raising children, running a business, operating a

Raising children, running a business, operating a rehab program for horses, sustaining a marriage…all of these beautiful things need energy and I was starting to feel pretty depleted with the back to school running around and the thousands of things that need doing in a day. I’m so thankful that I had the opportunity to relax, be nourished, explore, and remind myself of how adventurous I am!
Thank you @imadenewoa and @brokenislandslodge for providing us with such an incredible experience!
Thank you to my hubby, @legitmikegreig, for holding things together on the home front, and thank you @nichola_smith_ for supporting us in that!
Thank you to my staff at @brghorsemanship for caring for the horses so diligently and passionately!
And thank you to all the beautiful women I had the pleasure of spending the weekend with!
❤️🌿💫
B

#imadenewoa #grateful #nourished #rested #respite #brokenislands #brokenislandskayaking #brokenislandslodge

Bliss ✨ #imadenewoa #brokenislandslodge @broken

Bliss ✨

#imadenewoa #brokenislandslodge @brokenislandslodge #kayak #barkleysound

- A Sacred Journey - I can hardly see the clock.

- A Sacred Journey -

I can hardly see the clock.
It’s dark.
The light stings my eyes.
My body aches.
4:30am.
I wake with fear and panic rising from my womb,
And up she goes…
A rebirthing.
A purging of the old and a cleansing of the new.
The time is now.
Will I choose fear?
Will I choose love?
Caught between the two I thrash and writhe, wanting so desperately to release the fear while simultaneously clinging to it.
What if I get hurt again?
Stolen from?
Taken advantage of?
Doubted?
Judged?
Hated?
Starved?
Abandoned?
Will I even be noticed?
I
must
choose
love.
I
must
choose
light.
Survival.
I bathe my mind in truth.
In possibilities.
I train my mind’s eye to see.
I sense into my energy and listen to what I feel.
I breathe.
I explore my intuition and allow her to guide me.
I lean on the strength and resiliency of my ancestors.
My Creator.
Love.
Sweet love.
I dive deep into faith and allow her to nourish me.
It is time.
It
is
time.
It is now.

-BRG

🌿✨💫❤️☀️

These mares (and gelding) know the importance of h

These mares (and gelding) know the importance of having a #sacredstart to their day. I’m joining @sarahjenks this week to create my own sacred morning start…

Words of wisdom from Sarah:

1. You’ll find your intuition and inner wisdom.

For thousands of years, women have been brainwashed to doubt themselves, not listen to their intuition and to prioritize everyone else’s well being over their own. There was a time when humans lived in community, and women were celebrated for their wisdom. We were revered as healers and for having a direct connection with Spirit. When we bled, we would gather in a Moon Lodge with other village women who were bleeding, to meditate and receive wisdom from the Great Mother Spirit. With the rise of cities and centralized government, tyrannical leaders felt threatened by the outspoken, brave, rebellious women who led a sacred life. From the 13th-17th century, powerful, magical, tapped in women in Europe were brutally tortured and murdered for their power. This time is known as the Burning Times or Witch Hunts, and historians are now guessing that over 9 million women were murdered. Not just for being magical, but for thinking for themselves and not following the rules. At the same time, colonizers were taking over communities in Africa and South America, raping, pillaging, murdering and enslaving people of color. Magic was deemed evil, sensuality was dangerous and dirty, the Goddess was rejected from religious and spiritual texts and women had to shut down their power to survive. The Sacred Feminine was erased. We still feel this massive trauma today. As women, we have been trained by fear to not take our own needs or thoughts seriously and to be in service to men and children. We are trained to feel guilty and wrong for taking time for ourselves. We are trained to do what others tell us, from the media to our parents, to our partners and friends. We are taught to follow the rules and never question the status quo. Having a space in the morning will allow you to start listening to yourself more than you listen to other people so you know what is right for you and how to create a life that puts you at the center.

Summer Lovin’ 😂💞🦄

Summer Lovin’ 😂💞🦄

Under the canopy of an ancient apple tree, I rest

Under the canopy of an ancient apple tree, I rest my soul with thee.

#brghorsemanship #brgyoga #horsetherapy #settingmysoulfree #yoga #horseyoga #rest #receive #whispersfrommotherearth @brghorsemanship

Equine Rehabilitation with BRG Horsemanship ---Wil

Equine Rehabilitation with BRG Horsemanship
---Wild hearts CAN be broken and they CAN be healed!---

We, at BRG Horsemanship, have big hearts full of love for our Equine partners. We recognize the need for quality, sustainable rehabilitation for both humans and horses. We see the needs in our communities and we want to respond by serving with hearts full of love, passion, direction, and focus.

We also recognize the need for support and community. Equines come with a great deal of responsibility, cost, and daily care. This is where you come in. We would like to invite you to participate with us and here’s how you can do so…

We need financial donations to help support the housing, feed, veterinary, farrier, adoption/purchase costs, and daily care costs that are associated with rehabilitating horses. We are noticing that more and more horses are being sold with lamenesses, illnesses, and unaddressed woundings (mental/emotional/physical). We desire to purchase these horses, help them through their rehabilitation, and either keep them as part of our herd (for our Healing through Horsemanship clinics and courses), or re-home them.

Here is a break down of the monthly costs for one horse:

1) Farrier (hoof care) $65 every 4-6 weeks
2) Veterinary $50/month ($600 annual) for basic health care (vaccinations and dental)
3) Hay ranges from $150 to $450/month
4) Supplements range from $35 to $200/month
5) Board/Housing ranges from $300 to $1000 depending on the situation

Total monthly costs range from $600 to $1765 CAD for one horse

Donations under $150 will receive a picture of the herd (or individual herd member) mailed to them.
Donations over $150 will receive a picture of the herd (or individual herd member) mailed to them and a private coaching session with the horse of their choice.

Thank you for your love and support! We couldn't do this without you!

Brooklyn Rae Greig & The Team at BRG Horsemanship

GoFundMe Link: https://gofund.me/6b1a7754

#linkinbio #gofundmelinkinbio #brghorsemanship #equinerehab #healingthroughhorsemanship #happyhorses #wholeheartedliving #wholeheartedhorsemanship

This proverbial “garden” of a farm has been te

This proverbial “garden” of a farm has been tended to by the hands of my mother and father, and countless others, over the years.

This is me…watching my garden grow…💞 (Context: our kiddos are meeting our new horse, Wren, and her travel buddy, Banjo).

My Mother Kept a Garden 🌸

My mother kept a garden,
A garden of the heart.
She planted all the good things
That gave my life its start.
She turned me to the sunshine
And encouraged me to dream.
Fostering and nurturing
The seeds of self-esteem.
And when the winds and rain came,
She protected me enough.
But not too much because she knew
I’d need to stand up strong and tough.
Her constant good example
Always taught me right from wrong.
Markers for my pathway
That will last a lifetime long.
I am my mother’s garden.
I am her legacy.
And I hope today she feels the love
Reflected back from me.

Author Unknown
❤️

#mymotherkeptagarden #farmlife #newhorse #tendtoyourgarden #gratitudepost

One of my fav views 🥰🦄🐴 We have a new her

One of my fav views 🥰🦄🐴 We have a new herd member…can you spot her?

#brghorsemanship #herdlife #summerloving #kickyourbootsup

She looked like the beach. As if she had spent so

She looked like the beach.
As if she had spent so many
peaceful hours there
The two had somehow become
one and the same
Their colours matched, their
waves were similar, and the
sparkle on the water was the
same as the one in her eyes.
#sprucebabe

Excerpts from a Rolling Stone’s article on the s

Excerpts from a Rolling Stone’s article on the song “Hallelujah” and its origins…

“This world is full of conflicts and full of things that cannot be reconciled,” Cohen has said, “but there are moments when we can transcend the dualistic system and reconcile and embrace the whole mess, and that’s what I mean by ‘Hallelujah.’ That regardless of what the impossibility of the situation is, there is a moment when you open your mouth and you throw open your arms and you embrace the thing and you just say, ‘Hallelujah! Blessed is the name.’…

The only moment that you can live here comfortably in these absolutely irreconcilable conflicts is in this moment when you embrace it all and you say, ‘Look, I don’t understand a fucking thing at all – Hallelujah!’ That’s the only moment that we live here fully as human beings.”

https://www.google.com/amp/s/www.rollingstone.com/feature/how-leonard-cohens-hallelujah-brilliantly-mingled-sex-religion-194516/amp/

#halleluyah #hallelujah #leonardcohen #kingdavid #samson #fortheloveofmusic #musicismymedicine

My new mantra 🙏❤️💫 #healingjourney #fre

My new mantra 🙏❤️💫

#healingjourney #freefromworkaholism #freefromstriving #freefromaddiction #laotzu #taoteching #claimingmyhealing

This is a little late but #betterlatethannever ❤

This is a little late but #betterlatethannever ❤️

Sierra Grace I have never met anyone like you before…you are fierce, strong, intuitive, determined, compassionate, empathetic, you know what you want and how to go about getting it! When we asked you what you want to be when you’re older you said, “I want to be in charge of everyone and everything.” I don’t doubt that you will be.

We love you and we’re so proud to be your parents.

Happy 5th Birthday Beautiful Girl!
❤️🙏✨

#birthdaygirl #5thbirthday #goingtoruletheworld @legitmikegreig

A belated Happy Father’s Day to this guy❤️ H

A belated Happy Father’s Day to this guy❤️ He’s gifted me with a week away to recharge, reunite with family, and rejuvenate my soul. I’m so thankful for him. He serves us with a very big heart and I’m forever grateful.
We love you babe. You’re an amazing Father.
🙏❤️✨

Chillin’ with my homies at the skate park. After

Chillin’ with my homies at the skate park. After a water break Sierra declares, “well, back to my training.” Love this kid, she cracks me up and amazes me.

#skatepark #scootertraining #yyjspring

“…Owning our story can be hard but not nearly

“…Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy - the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”
Brené Brown excerpt from The Gifts of Imperfection

#wholeheartedliving #homeschoolwithbrooklyn😜 #brenebrown #darknightofthesoul #infinitepower #infinitepoweroflight

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